Yogic Studies 2

Yogic Studies 2 (YS2) is the continuation of Yogic Studies 1 conducted by Satyananda Yoga Academies in Europe, Australia, North and South America or the four month Certificate Course offered by Bihar Yoga Bharati, India.

YS2 is an intensive course which delves more deeply into both the theory and practice of Satyananda Yoga, with an emphasis on chakras and philosophy. Practically it aims to extend students’ knowledge with both the introduction of new techniques (including mudras and bandhas) and by continuing to develop previously established practices.

At a theoretical level, the concepts within yogic psychology, yogic physiology and yogic philosophy are explored in more depth. YS2 incorporates includes social applications and therapeutic uses of yoga, along with study of traditional texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita. This theory is interwoven into yogic lifestyle within a retreat environment.

Components of the course include:

• Asana, Pranayama, Mudra, Bandha and Shatkarmas
• Yoga Nidra and Meditation
• Philosophy and Psychology of Yoga
• Anatomy and Physiology
• Mantra and Kirtan
• Yogic Lifestyle
• Karma Yoga

The completion of the course will ensure a solid foundation of yogic experience and knowledge with which to continue home practice and personal development. It will also be the basis for students to progress to further SYAE training courses including teacher training.

Course Structure

YS2 is a 21 week course which includes two fifteen day residential sessions. Between residential components, students are required to commit to daily home practice, to maintain and submit a home practice diary and complete a number of Home Study Assignments.

Residential Dates

There will be two compulsory residential periods, one at the start of the course and one at the end.

Tutors

Experienced Satyananda Yoga teachers from Europe and Bihar Yoga Bharati (Institute for Advanced Yogic Sciences, India) will conduct, monitor and assess the course.

Pre Entry Requirements

• Successful completion of either any YS1 or the BYB 4 month Certificate Course (Proof of completion will need to be provided).
• Minimum age is eighteen
• Ability to meet the time commitments required
  Those with extensive family (especially small children) and work commitments may find it challenging to manage the demanding work load of this course. Students are recommended ideally not to undertake other significant courses during this period.
• English Language Competence
  As all lectures, practical classes, home assignments, written and practical assessments and reviews will be conducted in English medium, English competency is essential. Applicants whose first language is not English may be required to provide evidence of a proficient level of speaking, listening, reading and writing skills in order not to be disadvantaged.
• Computer Skills
  Proficiency in computer skills are essential for YS2. Some IT support will be provided, however applicants will be expected to be proficient in word processing, email, sending and receiving attachments, the internet, etc. Participants are strongly advised to gain access to a home computer in preference to using internet cafes for study.

The Venue

The course will be conducted in simple, yogic style retreat centres. Accommodation and bathrooms will be shared (2 or 3 people to a room). Diet will be vegetarian. A pay phone maybe available, but there will be no email facilities and use of mobile telephones will be limited.

Discipline

Students will be expected to participate fully in all aspects of the course and to maintain yogic discipline during the residential stays. Drugs or alcohol will not be permitted. Smoking is restricted to designated areas only.

Home Study

• Daily 1 hour practice - asana, pranayama, yoga nidra, meditation as per given schedules.
• Writing a daily home practice diary and submitting it at regular prescribed intervals
• Additional study time - approximately 15-20 hours per month to include full participation in the online element of the course.

Course Certification

1. Students are required to attend both the residential course components, participate in all aspects of the home study and submit home practice diaries, in order to be eligible for the Certificate.

2. Certificates will be awarded to students successfully completing all aspects of the course.

Course Fee

The actual amount depends on the year of the course. It includes all practical and theoretical tuition, marking, assessments, printed handouts, course CD's, accommodation, catering and some local transport.

How to apply

Details will be posted as and when they are available.

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